Senaste mat & motionsinförande
| september 2016 |
| tor 1: |
199 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,97g |
|
12,29g |
|
29,20g |
|
-
|
-
|
| januari 2016 |
| sön 24: |
175 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,35g |
|
5,50g |
|
31,00g |
|
-
|
-
|
| tor 7: |
530 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
39,03g |
|
55,75g |
|
-
|
-
|
| ons 6: |
1531 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
66,46g |
|
175,04g |
|
2280*
|
 749
|
| tis 5: |
1644 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
73,74g |
|
224,24g |
|
-
|
-
|
| mån 4: |
1755 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
46,46g |
|
259,32g |
|
2167*
|
412
|
| sön 3: |
1448 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,83g |
|
56,65g |
|
142,41g |
|
-
|
-
|
| lör 2: |
2068 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,97g |
|
69,61g |
|
155,90g |
|
-
|
-
|
| fre 1: |
1595 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,88g |
|
80,92g |
|
158,25g |
|
-
|
-
|
| december 2015 |
| tor 31: |
2258 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,50g |
|
94,20g |
|
171,48g |
|
-
|
-
|
|
|
