Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
749 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
40,84g |
|
113,94g |
|
-
|
-
|
| lör 1: |
967 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
78,14g |
|
101,15g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
868 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
41,81g |
|
109,71g |
|
-
|
-
|
| tor 30: |
939 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
29,18g |
|
123,97g |
|
-
|
-
|
| ons 29: |
719 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,29g |
|
54,96g |
|
100,36g |
|
-
|
-
|
| tis 28: |
989 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,39g |
|
67,37g |
|
128,91g |
|
-
|
-
|
| mån 27: |
671 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
33,21g |
|
91,96g |
|
-
|
-
|
| sön 26: |
879 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
69,84g |
|
115,07g |
|
2699*
|
 1820
|
| lör 25: |
1649 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,69g |
|
63,92g |
|
138,65g |
|
-
|
-
|
| fre 24: |
1760 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,82g |
|
109,82g |
|
140,33g |
|
-
|
-
|
| tor 23: |
909 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
59,22g |
|
104,58g |
|
-
|
-
|
| ons 22: |
969 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
53,54g |
|
116,94g |
|
-
|
-
|
| tis 21: |
981 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
37,03g |
|
143,95g |
|
-
|
-
|
| mån 20: |
833 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
64,38g |
|
122,48g |
|
-
|
-
|
| sön 19: |
666 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
42,09g |
|
68,54g |
|
-
|
-
|
| lör 18: |
1897 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,40g |
|
82,00g |
|
166,95g |
|
-
|
-
|
| fre 17: |
836 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,56g |
|
77,89g |
|
94,33g |
|
-
|
-
|
| tor 16: |
1595 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
112,69g |
|
135,52g |
|
-
|
-
|
| ons 15: |
917 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,66g |
|
83,52g |
|
69,25g |
|
-
|
-
|
| tis 14: |
992 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,02g |
|
92,79g |
|
77,64g |
|
-
|
-
|
|
|
