Senaste mat & motionsinförande
mars 2024 |
mån 11: |
3547 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
243,36g |
|
295,05g |
|
34,67g |
|
-
|
-
|
sön 10: |
1528 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,90g |
|
106,12g |
|
31,34g |
|
-
|
-
|
fre 8: |
1878 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,98g |
|
152,79g |
|
8,17g |
|
-
|
-
|
tis 5: |
1510 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,90g |
|
105,05g |
|
64,93g |
|
-
|
-
|
mån 4: |
730 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
37,74g |
|
38,15g |
|
-
|
-
|
sön 3: |
1414 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
118,04g |
|
123,16g |
|
-
|
-
|
februari 2024 |
ons 28: |
1282 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,86g |
|
136,70g |
|
43,32g |
|
-
|
-
|
tis 27: |
1056 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,48g |
|
120,82g |
|
8,07g |
|
-
|
-
|
mån 26: |
1838 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,86g |
|
131,62g |
|
141,28g |
|
-
|
-
|
tis 20: |
1644 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,50g |
|
188,10g |
|
33,90g |
|
-
|
-
|
lör 17: |
1439 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
144,76g |
|
62,64g |
|
-
|
-
|
fre 16: |
1418 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
120,02g |
|
122,78g |
|
-
|
-
|
tis 13: |
2824 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,14g |
|
185,22g |
|
207,93g |
|
-
|
-
|
mån 12: |
2958 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,36g |
|
252,80g |
|
200,22g |
|
-
|
-
|
tor 8: |
2206 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,96g |
|
205,94g |
|
39,54g |
|
-
|
-
|
ons 7: |
2064 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,65g |
|
141,25g |
|
96,08g |
|
-
|
-
|
mån 5: |
2176 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,64g |
|
125,52g |
|
166,94g |
|
-
|
-
|
fre 2: |
1932 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,62g |
|
152,20g |
|
196,94g |
|
-
|
-
|
januari 2024 |
ons 31: |
2042 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,01g |
|
140,39g |
|
140,12g |
|
-
|
-
|
tis 30: |
1778 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
115,80g |
|
198,54g |
|
-
|
-
|
|
|