Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
1221 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
80,12g |
|
115,33g |
|
1266*
|
 45
|
| tis 28: |
1664 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
75,97g |
|
222,83g |
|
1998*
|
334
|
| mån 27: |
1661 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,19g |
|
100,13g |
|
206,72g |
|
1972*
|
311
|
| sön 26: |
1762 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
99,40g |
|
193,33g |
|
2024*
|
262
|
| lör 25: |
1476 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
48,20g |
|
174,97g |
|
2038*
|
562
|
| fre 24: |
1444 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,14g |
|
81,85g |
|
162,12g |
|
1898*
|
454
|
| tor 23: |
1366 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,47g |
|
60,44g |
|
139,34g |
|
2119*
|
753
|
| ons 22: |
1663 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
106,40g |
|
168,93g |
|
1906*
|
243
|
| tis 21: |
1657 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,55g |
|
61,96g |
|
176,82g |
|
1925*
|
268
|
| mån 20: |
1383 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
63,51g |
|
195,60g |
|
1917*
|
534
|
| sön 19: |
1738 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,86g |
|
86,17g |
|
211,97g |
|
2127*
|
389
|
| lör 18: |
1611 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,93g |
|
65,13g |
|
201,13g |
|
1784*
|
173
|
| fre 17: |
2422 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,40g |
|
103,23g |
|
243,08g |
|
2046*
|
 376
|
| tor 16: |
1442 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,36g |
|
67,91g |
|
188,67g |
|
2141*
|
699
|
| ons 15: |
1461 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
77,11g |
|
205,88g |
|
2078*
|
617
|
| tis 14: |
1767 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,10g |
|
65,64g |
|
231,51g |
|
2219*
|
452
|
| mån 13: |
1491 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
78,31g |
|
144,06g |
|
1989*
|
498
|
| sön 12: |
1736 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,26g |
|
72,04g |
|
208,23g |
|
1940*
|
204
|
| lör 11: |
1410 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,18g |
|
70,05g |
|
152,69g |
|
1805*
|
395
|
| fre 10: |
2189 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,47g |
|
72,64g |
|
225,57g |
|
2183*
|
6
|
|
|
