Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1545 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,87g |
|
55,09g |
|
214,08g |
|
-
|
-
|
| mån 27: |
965 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,49g |
|
49,75g |
|
101,63g |
|
-
|
-
|
| sön 26: |
1428 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,32g |
|
61,94g |
|
208,85g |
|
-
|
-
|
| lör 25: |
848 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
35,86g |
|
128,27g |
|
-
|
-
|
| fre 24: |
245 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,05g |
|
5,94g |
|
42,08g |
|
-
|
-
|
| tor 23: |
1414 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
69,24g |
|
225,71g |
|
-
|
-
|
| ons 15: |
1951 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,95g |
|
76,74g |
|
266,64g |
|
-
|
-
|
| tis 14: |
1569 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
60,61g |
|
178,19g |
|
-
|
-
|
| mån 13: |
1531 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,84g |
|
94,45g |
|
219,84g |
|
-
|
-
|
| sön 12: |
1516 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
54,53g |
|
260,49g |
|
-
|
-
|
| lör 11: |
1513 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
40,59g |
|
236,52g |
|
-
|
-
|
| fre 10: |
1705 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,53g |
|
64,41g |
|
263,48g |
|
-
|
-
|
| tor 9: |
260 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
6,30g |
|
39,05g |
|
-
|
-
|
| ons 8: |
2035 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,97g |
|
79,47g |
|
255,73g |
|
-
|
-
|
| tis 7: |
680 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
29,79g |
|
112,85g |
|
-
|
-
|
| mån 6: |
1570 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
54,76g |
|
221,25g |
|
-
|
-
|
| sön 5: |
1584 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
51,79g |
|
260,21g |
|
-
|
-
|
| lör 4: |
1812 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,33g |
|
75,45g |
|
275,33g |
|
-
|
-
|
| fre 3: |
1539 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
54,79g |
|
242,86g |
|
-
|
-
|
| tor 2: |
1471 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,08g |
|
64,76g |
|
229,21g |
|
-
|
-
|
|
|
