Senaste mat & motionsinförande
juni 2024 |
mån 3: |
2557 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,58g |
|
215,55g |
|
201,65g |
|
-
|
-
|
maj 2024 |
sön 26: |
1288 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,90g |
|
136,23g |
|
74,73g |
|
-
|
-
|
lör 25: |
2258 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
210,69g |
|
204,64g |
|
-
|
-
|
fre 24: |
3154 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,29g |
|
226,59g |
|
287,92g |
|
-
|
-
|
tor 23: |
2505 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,31g |
|
205,34g |
|
233,96g |
|
-
|
-
|
ons 22: |
2622 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,38g |
|
176,05g |
|
260,22g |
|
-
|
-
|
sön 12: |
3185 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,78g |
|
231,08g |
|
269,25g |
|
-
|
-
|
fre 10: |
2734 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,70g |
|
208,28g |
|
252,77g |
|
-
|
-
|
ons 8: |
2718 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,46g |
|
221,17g |
|
194,65g |
|
-
|
-
|
mån 6: |
2992 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,43g |
|
214,85g |
|
258,30g |
|
-
|
-
|
sön 5: |
2819 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,35g |
|
202,50g |
|
279,73g |
|
-
|
-
|
fre 3: |
2884 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,62g |
|
208,21g |
|
273,82g |
|
-
|
-
|
tor 2: |
2783 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,84g |
|
205,56g |
|
230,55g |
|
-
|
-
|
april 2024 |
lör 27: |
2832 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,46g |
|
215,28g |
|
195,07g |
|
-
|
-
|
tor 25: |
2579 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,28g |
|
237,88g |
|
158,15g |
|
-
|
-
|
ons 24: |
2780 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,97g |
|
205,43g |
|
284,91g |
|
-
|
-
|
tor 18: |
912 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,07g |
|
93,46g |
|
81,28g |
|
-
|
-
|
ons 17: |
2872 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,54g |
|
220,66g |
|
271,81g |
|
-
|
-
|
tis 16: |
2582 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,33g |
|
226,39g |
|
226,36g |
|
-
|
-
|
mån 15: |
2823 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,44g |
|
214,19g |
|
262,57g |
|
-
|
-
|
|
|