Senaste mat & motionsinförande
| augusti 2023 |
| sön 13: |
855 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
42,80g |
|
84,61g |
|
-
|
-
|
| lör 12: |
1450 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,17g |
|
45,77g |
|
76,69g |
|
-
|
-
|
| fre 4: |
1865 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,34g |
|
81,28g |
|
151,43g |
|
-
|
-
|
| tor 3: |
412 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
17,69g |
|
27,34g |
|
-
|
-
|
| februari 2023 |
| mån 13: |
282 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,72g |
|
9,48g |
|
61,00g |
|
-
|
-
|
| oktober 2021 |
| fre 29: |
724 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
26,32g |
|
73,79g |
|
-
|
-
|
| maj 2020 |
| tor 7: |
536 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
0,00g |
|
100,00g |
|
-
|
-
|
| mån 4: |
913 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,04g |
|
66,80g |
|
90,09g |
|
-
|
-
|
| april 2020 |
| fre 10: |
1349 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,21g |
|
71,66g |
|
92,80g |
|
-
|
-
|
| ons 8: |
358 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,96g |
|
51,87g |
|
24,93g |
|
-
|
-
|
| mån 6: |
333 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
14,35g |
|
19,94g |
|
-
|
-
|
| fre 3: |
194 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| mars 2020 |
| tis 24: |
1421 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
154,07g |
|
117,38g |
|
-
|
-
|
| februari 2020 |
| mån 17: |
900 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,45g |
|
105,74g |
|
45,68g |
|
-
|
-
|
| fre 14: |
276 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,64g |
|
2,88g |
|
72,40g |
|
-
|
-
|
| ons 12: |
104 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,89g |
|
1,69g |
|
10,92g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
1414 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
128,78g |
|
101,05g |
|
-
|
-
|
| december 2019 |
| fre 13: |
916 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,10g |
|
98,65g |
|
35,69g |
|
-
|
-
|
| tor 12: |
1292 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
115,54g |
|
173,84g |
|
-
|
-
|
| tis 10: |
1837 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,01g |
|
117,94g |
|
165,28g |
|
-
|
-
|
|
|
