Senaste mat & motionsinförande
juni 2024 |
ons 5: |
1695 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,56g |
|
186,80g |
|
69,72g |
|
2252*
|
557
|
tis 4: |
2235 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,60g |
|
196,78g |
|
61,20g |
|
2104*
|
131
|
mån 3: |
2142 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,93g |
|
180,31g |
|
106,37g |
|
2452*
|
310
|
sön 2: |
292 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
18,04g |
|
8,04g |
|
1730*
|
1438
|
lör 1: |
964 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
128,39g |
|
38,27g |
|
1778*
|
814
|
maj 2024 |
fre 31: |
1000 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
125,78g |
|
23,55g |
|
2427*
|
1427
|
tor 30: |
2207 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,05g |
|
240,16g |
|
64,13g |
|
1955*
|
252
|
ons 29: |
1948 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,18g |
|
202,80g |
|
51,88g |
|
1949*
|
1
|
tis 28: |
2228 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,16g |
|
274,73g |
|
48,04g |
|
2504*
|
276
|
mån 27: |
1965 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,76g |
|
189,99g |
|
55,05g |
|
2427*
|
462
|
sön 26: |
2183 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,41g |
|
181,07g |
|
52,13g |
|
2250*
|
67
|
lör 25: |
2272 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,62g |
|
243,41g |
|
82,22g |
|
2045*
|
227
|
fre 24: |
2282 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,99g |
|
259,68g |
|
112,25g |
|
2163*
|
119
|
tor 23: |
2180 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,62g |
|
279,14g |
|
59,05g |
|
2354*
|
174
|
ons 22: |
2269 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,59g |
|
247,38g |
|
45,88g |
|
2471*
|
202
|
tis 21: |
1798 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,44g |
|
194,91g |
|
71,20g |
|
2517*
|
719
|
mån 20: |
1442 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
135,91g |
|
34,49g |
|
2352*
|
910
|
sön 19: |
-
|
-
|
|
1849*
|
-
|
lör 18: |
-
|
-
|
|
1859*
|
-
|
fre 17: |
692 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
119,17g |
|
25,86g |
|
1997*
|
1305
|
|
|