Senaste mat & motionsinförande
| augusti 2017 |
| fre 11: |
389 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
9,43g |
|
79,80g |
|
-
|
-
|
| tis 1: |
234 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,55g |
|
19,52g |
|
18,54g |
|
-
|
-
|
| juli 2017 |
| tis 25: |
51 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
2,39g |
|
10,64g |
|
-
|
-
|
| mån 24: |
7 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,31g |
|
0,33g |
|
0,61g |
|
-
|
-
|
| mars 2017 |
| ons 15: |
39 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,87g |
|
1,95g |
|
5,04g |
|
-
|
-
|
| tis 14: |
52 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,16g |
|
2,60g |
|
6,72g |
|
-
|
-
|
| mån 13: |
641 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
11,85g |
|
54,40g |
|
-
|
-
|
| sön 12: |
65 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,45g |
|
3,25g |
|
8,40g |
|
-
|
-
|
| lör 11: |
26 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
1,30g |
|
3,36g |
|
-
|
-
|
| fre 10: |
277 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,23g |
|
5,82g |
|
63,01g |
|
-
|
-
|
| tor 9: |
193 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,57g |
|
5,44g |
|
41,61g |
|
-
|
-
|
| ons 8: |
79 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,20g |
|
2,76g |
|
9,31g |
|
-
|
-
|
| tis 7: |
19 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,65g |
|
3,33g |
|
-
|
-
|
| sön 5: |
52 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,16g |
|
2,60g |
|
6,72g |
|
-
|
-
|
| lör 4: |
75 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,16g |
|
2,59g |
|
13,02g |
|
-
|
-
|
| tor 2: |
39 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,87g |
|
1,95g |
|
5,04g |
|
-
|
-
|
| ons 1: |
52 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,16g |
|
2,60g |
|
6,72g |
|
-
|
-
|
| februari 2017 |
| tis 28: |
341 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,87g |
|
11,08g |
|
54,63g |
|
-
|
-
|
|
|
