Senaste mat & motionsinförande
augusti 2017 |
ons 9: |
205 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
14,00g |
|
25,20g |
|
2506*
|
2301
|
tis 8: |
1168 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,34g |
|
54,24g |
|
167,82g |
|
2945*
|
1777
|
juli 2017 |
sön 9: |
376 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
3,05g |
|
18,19g |
|
-
|
-
|
juni 2017 |
tis 27: |
67 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,76g |
|
4,07g |
|
11,43g |
|
-
|
-
|
lör 24: |
200 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,15g |
|
4,58g |
|
26,77g |
|
-
|
-
|
ons 21: |
79 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
1,49g |
|
19,97g |
|
2899*
|
2820
|
mån 19: |
921 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
71,31g |
|
122,83g |
|
3045*
|
2124
|
fre 16: |
1084 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,93g |
|
45,39g |
|
116,58g |
|
3478*
|
2394
|
tor 15: |
1114 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
14,15g |
|
146,36g |
|
3001*
|
1887
|
ons 14: |
1398 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
49,26g |
|
207,01g |
|
2997*
|
1599
|
tis 13: |
1314 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
82,41g |
|
168,95g |
|
2942*
|
1628
|
mån 12: |
1108 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,12g |
|
51,92g |
|
162,89g |
|
2644*
|
1536
|
sön 11: |
64 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
1,34g |
|
15,36g |
|
2670*
|
2606
|
lör 10: |
278 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
10,66g |
|
44,53g |
|
2554*
|
2276
|
tis 6: |
372 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,28g |
|
28,68g |
|
62,20g |
|
2586*
|
2214
|
mån 5: |
1190 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
51,29g |
|
155,97g |
|
2711*
|
1521
|
sön 4: |
689 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,39g |
|
16,03g |
|
46,93g |
|
-
|
-
|
maj 2017 |
ons 31: |
177 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
18,00g |
|
15,80g |
|
-
|
-
|
tis 30: |
1210 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,64g |
|
72,22g |
|
150,96g |
|
2906*
|
1696
|
mån 29: |
790 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
28,10g |
|
86,11g |
|
2596*
|
1806
|
|
|