Senaste mat & motionsinförande
| juni 2024 |
| sön 16: |
499 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,19g |
|
36,61g |
|
12,07g |
|
1169*
|
 670
|
| lör 15: |
660 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
29,68g |
|
27,02g |
|
1927*
|
1267
|
| fre 14: |
1333 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,10g |
|
71,38g |
|
97,62g |
|
2586*
|
1253
|
| tor 13: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,04g |
|
34,14g |
|
167,12g |
|
2466*
|
1191
|
| ons 12: |
947 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
45,59g |
|
145,69g |
|
2526*
|
1579
|
| tis 11: |
-
|
-
|
|
2349*
|
-
|
| mån 10: |
-
|
-
|
|
2439*
|
-
|
| sön 9: |
-
|
-
|
|
2621*
|
-
|
| lör 8: |
-
|
-
|
|
2594*
|
-
|
| fre 7: |
-
|
-
|
|
1928*
|
-
|
| tor 6: |
-
|
-
|
|
2909*
|
-
|
| ons 5: |
-
|
-
|
|
3115*
|
-
|
| tis 4: |
-
|
-
|
|
2813*
|
-
|
| mån 3: |
-
|
-
|
|
2640*
|
-
|
| sön 2: |
439 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,38g |
|
30,79g |
|
30,61g |
|
2765*
|
2326
|
| lör 1: |
487 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
10,66g |
|
57,44g |
|
2659*
|
2172
|
| maj 2024 |
| fre 31: |
1663 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
55,19g |
|
221,10g |
|
3582*
|
1919
|
| tor 30: |
1451 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
60,11g |
|
265,35g |
|
5640*
|
4189
|
| ons 29: |
352 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,11g |
|
19,67g |
|
41,52g |
|
3414*
|
3062
|
| tis 28: |
696 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
20,87g |
|
111,52g |
|
2502*
|
1806
|
|
|
