Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
1817 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,95g |
|
121,66g |
|
131,83g |
|
2397*
|
 580
|
| sön 9: |
374 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
28,05g |
|
50,20g |
|
2669*
|
2295
|
| lör 8: |
886 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
72,35g |
|
101,41g |
|
2764*
|
1878
|
| fre 7: |
-
|
-
|
|
2983*
|
-
|
| tor 6: |
1120 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,59g |
|
61,24g |
|
125,23g |
|
2785*
|
1665
|
| ons 5: |
1907 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
156,43g |
|
165,20g |
|
2619*
|
712
|
| tis 4: |
1867 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,55g |
|
129,13g |
|
190,31g |
|
2869*
|
1002
|
| mån 3: |
2040 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,01g |
|
160,50g |
|
130,63g |
|
3130*
|
1090
|
| sön 2: |
-
|
-
|
|
2918*
|
-
|
| lör 1: |
376 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
25,19g |
|
1,58g |
|
2839*
|
2463
|
| maj 2024 |
| fre 31: |
-
|
-
|
|
3131*
|
-
|
| tor 30: |
-
|
-
|
|
3137*
|
-
|
| ons 29: |
-
|
-
|
|
2667*
|
-
|
| tis 28: |
-
|
-
|
|
3069*
|
-
|
| mån 27: |
-
|
-
|
|
2933*
|
-
|
| sön 26: |
-
|
-
|
|
2413*
|
-
|
| lör 25: |
-
|
-
|
|
2652*
|
-
|
| fre 24: |
690 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
40,64g |
|
37,20g |
|
2814*
|
2124
|
| tor 23: |
1485 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
111,68g |
|
171,50g |
|
2754*
|
1269
|
| ons 22: |
1805 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,92g |
|
159,44g |
|
181,81g |
|
2580*
|
775
|
|
|
