Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1099 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,33g |
|
44,02g |
|
106,59g |
|
2058*
|
 959
|
| mån 27: |
1127 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,47g |
|
46,81g |
|
104,41g |
|
2061*
|
934
|
| tor 23: |
1019 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
44,13g |
|
103,77g |
|
2058*
|
1039
|
| ons 22: |
925 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,21g |
|
50,36g |
|
98,40g |
|
2058*
|
1133
|
| tis 21: |
978 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
53,94g |
|
79,69g |
|
2058*
|
1080
|
| mån 20: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,56g |
|
35,56g |
|
90,50g |
|
2527*
|
1445
|
| sön 19: |
1062 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
51,52g |
|
131,76g |
|
2534*
|
1472
|
| lör 18: |
805 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,18g |
|
46,02g |
|
125,47g |
|
2066*
|
1261
|
| fre 17: |
965 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,50g |
|
38,72g |
|
82,49g |
|
2066*
|
1101
|
| tor 16: |
1086 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,46g |
|
47,07g |
|
94,40g |
|
2066*
|
980
|
| ons 15: |
1109 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
65,33g |
|
126,10g |
|
2310*
|
1201
|
| tis 14: |
940 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
73,62g |
|
74,23g |
|
2083*
|
1143
|
| mån 13: |
921 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,47g |
|
37,06g |
|
108,30g |
|
2085*
|
1164
|
| sön 12: |
-
|
-
|
|
2093*
|
-
|
| lör 11: |
327 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,63g |
|
25,15g |
|
22,45g |
|
2088*
|
1761
|
| fre 10: |
984 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
68,95g |
|
77,43g |
|
2093*
|
1109
|
| tor 9: |
793 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
40,50g |
|
78,89g |
|
2626*
|
1833
|
| ons 8: |
1066 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
61,99g |
|
92,28g |
|
2329*
|
1263
|
| tis 7: |
1071 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,76g |
|
55,56g |
|
97,23g |
|
2095*
|
1024
|
| mån 6: |
1006 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
42,47g |
|
90,02g |
|
2095*
|
1089
|
|
|
