Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
363 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
13,60g |
|
20,00g |
|
-
|
-
|
| sön 26: |
1305 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,24g |
|
24,06g |
|
183,60g |
|
-
|
-
|
| lör 25: |
1362 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,01g |
|
24,47g |
|
189,00g |
|
-
|
-
|
| fre 24: |
1530 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
24,91g |
|
231,26g |
|
-
|
-
|
| tor 23: |
1215 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
22,69g |
|
170,00g |
|
-
|
-
|
| ons 22: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
21,50g |
|
198,04g |
|
-
|
-
|
| tis 21: |
1406 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,24g |
|
40,76g |
|
202,87g |
|
-
|
-
|
| mån 20: |
1562 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
31,71g |
|
233,88g |
|
-
|
-
|
| sön 19: |
1364 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,98g |
|
21,96g |
|
203,36g |
|
-
|
-
|
| lör 18: |
1361 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
55,34g |
|
211,48g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1539 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,86g |
|
52,47g |
|
182,14g |
|
-
|
-
|
| mån 29: |
1464 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,72g |
|
105,25g |
|
129,33g |
|
-
|
-
|
| sön 28: |
1176 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,27g |
|
35,26g |
|
130,03g |
|
-
|
-
|
| lör 27: |
836 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,08g |
|
32,34g |
|
109,74g |
|
-
|
-
|
| fre 26: |
1532 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,77g |
|
82,41g |
|
96,45g |
|
-
|
-
|
| tor 25: |
1571 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,13g |
|
48,82g |
|
165,54g |
|
-
|
-
|
| ons 24: |
1605 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,01g |
|
69,39g |
|
119,33g |
|
-
|
-
|
| tis 23: |
1585 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,99g |
|
104,03g |
|
133,94g |
|
-
|
-
|
| mån 22: |
1574 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,38g |
|
95,19g |
|
132,40g |
|
-
|
-
|
| sön 21: |
1572 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,84g |
|
68,54g |
|
173,91g |
|
-
|
-
|
|
|
