Senaste mat & motionsinförande
mars 2014 |
tor 6: |
650 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
14,59g |
|
119,56g |
|
-
|
-
|
november 2013 |
tor 21: |
158 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,58g |
|
2,09g |
|
15,90g |
|
-
|
-
|
augusti 2013 |
mån 26: |
568 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,21g |
|
17,30g |
|
113,56g |
|
-
|
-
|
juli 2013 |
tis 2: |
390 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
12,00g |
|
65,00g |
|
3228*
|
2838
|
juni 2013 |
tor 27: |
50 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
0,50g |
|
11,00g |
|
-
|
-
|
tis 11: |
546 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,90g |
|
16,24g |
|
91,82g |
|
-
|
-
|
tor 6: |
137 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,78g |
|
10,26g |
|
9,56g |
|
-
|
-
|
maj 2013 |
tor 30: |
310 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
9,79g |
|
60,70g |
|
-
|
-
|
mån 27: |
310 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
9,79g |
|
60,70g |
|
-
|
-
|
tor 23: |
542 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,78g |
|
16,12g |
|
108,29g |
|
-
|
-
|
mån 20: |
625 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,39g |
|
17,36g |
|
128,57g |
|
2426*
|
1801
|
april 2013 |
sön 28: |
618 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,33g |
|
25,94g |
|
110,75g |
|
-
|
-
|
lör 27: |
-
|
-
|
|
3162*
|
-
|
ons 24: |
590 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,21g |
|
16,47g |
|
110,07g |
|
-
|
-
|
sön 21: |
578 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,13g |
|
20,05g |
|
90,42g |
|
-
|
-
|
lör 20: |
-
|
-
|
|
3207*
|
-
|
ons 10: |
158 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,54g |
|
4,67g |
|
32,36g |
|
-
|
-
|
sön 7: |
687 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,02g |
|
26,08g |
|
93,09g |
|
-
|
-
|
lör 6: |
-
|
-
|
|
2991*
|
-
|
januari 2012 |
tor 19: |
156 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
10,60g |
|
19,80g |
|
-
|
-
|
ons 18: |
-
|
-
|
|
2822*
|
-
|
tis 17: |
377 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,78g |
|
14,12g |
|
70,14g |
|
-
|
-
|
mån 16: |
2284 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,28g |
|
109,77g |
|
249,02g |
|
-
|
-
|
|
|