Senaste mat & motionsinförande
| juni 2024 |
| sön 16: |
398 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,35g |
|
48,08g |
|
40,89g |
|
733*
|
 335
|
| lör 15: |
654 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,43g |
|
64,30g |
|
62,51g |
|
2497*
|
1843
|
| fre 14: |
789 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
88,15g |
|
77,42g |
|
2114*
|
1325
|
| tor 13: |
1097 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
143,76g |
|
74,04g |
|
2413*
|
1316
|
| ons 12: |
942 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
94,27g |
|
65,71g |
|
2353*
|
1411
|
| tis 11: |
1186 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,36g |
|
107,98g |
|
125,04g |
|
1989*
|
803
|
| mån 10: |
1076 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
97,74g |
|
125,33g |
|
2428*
|
1352
|
| sön 9: |
957 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
90,98g |
|
101,23g |
|
1501*
|
544
|
| lör 8: |
449 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
21,86g |
|
48,11g |
|
2593*
|
2144
|
| fre 7: |
697 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,47g |
|
22,50g |
|
60,56g |
|
2589*
|
1892
|
| tor 6: |
1081 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
69,16g |
|
89,38g |
|
2576*
|
1495
|
| ons 5: |
907 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
98,01g |
|
99,81g |
|
2670*
|
1763
|
| tis 4: |
1050 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,46g |
|
119,79g |
|
90,34g |
|
2714*
|
1664
|
| mån 3: |
707 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
35,28g |
|
88,49g |
|
2452*
|
1745
|
| sön 2: |
-
|
-
|
|
2005*
|
-
|
| lör 1: |
277 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
9,89g |
|
41,23g |
|
1716*
|
1439
|
| maj 2024 |
| fre 31: |
1112 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
66,67g |
|
162,76g |
|
2375*
|
1263
|
| tor 30: |
636 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,79g |
|
81,33g |
|
59,08g |
|
2065*
|
1429
|
| ons 29: |
704 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,19g |
|
60,03g |
|
84,20g |
|
2541*
|
1837
|
| tis 28: |
926 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,62g |
|
85,24g |
|
118,30g |
|
2405*
|
1479
|
|
|
