Senaste mat & motionsinförande
| augusti 2019 |
| tor 8: |
-
|
-
|
|
1760*
|
-
|
| ons 7: |
1373 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,96g |
|
57,59g |
|
150,04g |
|
1769*
|
 396
|
| tis 6: |
1488 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,17g |
|
67,90g |
|
129,47g |
|
1791*
|
303
|
| tor 1: |
919 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,16g |
|
35,26g |
|
83,00g |
|
1746*
|
827
|
| juli 2019 |
| ons 31: |
1442 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,53g |
|
62,64g |
|
187,72g |
|
2409*
|
967
|
| tor 18: |
1349 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
35,80g |
|
202,90g |
|
1715*
|
366
|
| maj 2019 |
| ons 29: |
947 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
44,33g |
|
115,10g |
|
-
|
-
|
| tis 28: |
1171 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,16g |
|
63,87g |
|
123,63g |
|
-
|
-
|
| mån 27: |
316 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
13,86g |
|
34,47g |
|
1844*
|
1528
|
| oktober 2018 |
| fre 26: |
807 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
25,17g |
|
106,25g |
|
-
|
-
|
| augusti 2018 |
| lör 4: |
-
|
-
|
|
1733*
|
-
|
| juli 2018 |
| sön 29: |
539 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,53g |
|
17,36g |
|
87,38g |
|
1720*
|
1181
|
| maj 2018 |
| fre 25: |
-
|
-
|
|
1705*
|
-
|
| mars 2018 |
| tis 6: |
764 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,93g |
|
34,41g |
|
103,53g |
|
1639*
|
875
|
| sön 4: |
-
|
-
|
|
1630*
|
-
|
| tor 1: |
972 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
43,88g |
|
71,69g |
|
1629*
|
657
|
| februari 2018 |
| tis 27: |
769 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,13g |
|
36,24g |
|
113,66g |
|
1639*
|
870
|
| mån 26: |
-
|
-
|
|
1623*
|
-
|
| sön 25: |
961 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
50,20g |
|
107,02g |
|
1644*
|
683
|
| fre 23: |
668 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
49,33g |
|
77,14g |
|
1630*
|
962
|
| ons 21: |
872 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
33,43g |
|
109,54g |
|
-
|
-
|
| tis 20: |
1308 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,45g |
|
78,01g |
|
91,82g |
|
-
|
-
|
| mån 19: |
1268 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
53,42g |
|
177,96g |
|
1627*
|
359
|
| sön 18: |
261 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,20g |
|
17,84g |
|
32,03g |
|
1613*
|
1352
|
| lör 17: |
1333 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
59,28g |
|
154,49g |
|
1623*
|
290
|
|
|
