Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
59 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,60g |
|
4,40g |
|
0,10g |
|
-
|
-
|
| lör 25: |
713 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
60,08g |
|
37,80g |
|
-
|
-
|
| mån 20: |
1071 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
66,58g |
|
78,93g |
|
-
|
-
|
| ons 8: |
1818 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,31g |
|
48,65g |
|
231,53g |
|
-
|
-
|
| tis 7: |
1554 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,06g |
|
54,27g |
|
145,33g |
|
-
|
-
|
| mån 6: |
1235 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
44,53g |
|
145,94g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
132 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,21g |
|
13,84g |
|
8,31g |
|
-
|
-
|
| ons 13: |
1069 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
82,34g |
|
83,81g |
|
-
|
-
|
| tis 12: |
1127 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
102,99g |
|
79,07g |
|
-
|
-
|
| mån 11: |
811 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
35,95g |
|
54,38g |
|
-
|
-
|
| lör 9: |
568 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,25g |
|
47,74g |
|
39,28g |
|
-
|
-
|
| februari 2024 |
| sön 18: |
169 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,02g |
|
5,12g |
|
23,05g |
|
-
|
-
|
| lör 17: |
111 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,92g |
|
4,08g |
|
12,26g |
|
-
|
-
|
| fre 16: |
420 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
24,86g |
|
44,63g |
|
-
|
-
|
| fre 9: |
1017 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,01g |
|
69,68g |
|
77,78g |
|
-
|
-
|
| januari 2024 |
| tis 23: |
455 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,15g |
|
28,26g |
|
67,52g |
|
-
|
-
|
| sön 14: |
534 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,95g |
|
87,00g |
|
41,10g |
|
-
|
-
|
| lör 13: |
642 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
53,25g |
|
61,27g |
|
-
|
-
|
| fre 12: |
704 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,03g |
|
73,23g |
|
92,17g |
|
-
|
-
|
| tor 11: |
674 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,13g |
|
84,36g |
|
85,22g |
|
-
|
-
|
|
|
