Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
509 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
34,22g |
|
70,02g |
|
662*
|
 153
|
| mån 27: |
1465 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,54g |
|
120,14g |
|
145,54g |
|
2342*
|
877
|
| sön 26: |
1423 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
152,85g |
|
97,12g |
|
1668*
|
245
|
| lör 25: |
1843 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,61g |
|
197,49g |
|
146,20g |
|
1869*
|
26
|
| fre 24: |
1663 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
163,54g |
|
138,67g |
|
-
|
-
|
| tor 23: |
1811 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,38g |
|
106,16g |
|
175,74g |
|
2474*
|
663
|
| ons 22: |
1916 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,41g |
|
177,10g |
|
129,29g |
|
2402*
|
486
|
| tis 21: |
1754 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
189,37g |
|
122,94g |
|
2317*
|
563
|
| mån 20: |
1767 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,95g |
|
142,10g |
|
150,95g |
|
1956*
|
189
|
| sön 19: |
1951 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,52g |
|
177,14g |
|
160,92g |
|
2389*
|
438
|
| lör 18: |
1683 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
161,77g |
|
101,49g |
|
2361*
|
678
|
| fre 17: |
1861 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,03g |
|
150,95g |
|
180,74g |
|
2305*
|
444
|
| tor 16: |
1827 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
154,90g |
|
171,70g |
|
2535*
|
708
|
| ons 15: |
1628 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
156,90g |
|
130,01g |
|
2520*
|
892
|
| tis 14: |
1666 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
211,04g |
|
133,46g |
|
2492*
|
826
|
| mån 13: |
817 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
37,05g |
|
98,14g |
|
1563*
|
746
|
| fre 10: |
-
|
-
|
|
929*
|
-
|
| tor 9: |
-
|
-
|
|
1548*
|
-
|
| ons 8: |
1755 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
83,95g |
|
250,53g |
|
-
|
-
|
| mån 6: |
-
|
-
|
|
750*
|
-
|
| sön 5: |
-
|
-
|
|
2368*
|
-
|
| lör 4: |
-
|
-
|
|
2393*
|
-
|
|
|
