Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1433 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
31,67g |
|
185,16g |
|
-
|
-
|
| mån 27: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,16g |
|
48,30g |
|
159,92g |
|
-
|
-
|
| sön 26: |
874 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,12g |
|
25,13g |
|
116,60g |
|
-
|
-
|
| lör 25: |
1486 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,96g |
|
43,29g |
|
152,82g |
|
-
|
-
|
| fre 24: |
1470 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
49,11g |
|
150,68g |
|
-
|
-
|
| tor 23: |
1509 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,94g |
|
51,62g |
|
145,11g |
|
-
|
-
|
| ons 22: |
1452 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,73g |
|
35,65g |
|
150,02g |
|
-
|
-
|
| tis 21: |
1452 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,26g |
|
78,47g |
|
126,94g |
|
-
|
-
|
| mån 20: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
72,92g |
|
145,18g |
|
-
|
-
|
| sön 19: |
1564 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,48g |
|
57,85g |
|
140,91g |
|
-
|
-
|
| lör 18: |
1599 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,00g |
|
49,21g |
|
161,56g |
|
-
|
-
|
| fre 17: |
1566 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,55g |
|
35,24g |
|
187,15g |
|
-
|
-
|
| tor 16: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
31,81g |
|
157,74g |
|
-
|
-
|
| ons 15: |
1538 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,71g |
|
36,78g |
|
160,87g |
|
-
|
-
|
| tis 14: |
1392 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,07g |
|
52,12g |
|
96,19g |
|
-
|
-
|
| mån 13: |
1493 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,33g |
|
43,18g |
|
195,35g |
|
-
|
-
|
| sön 12: |
1372 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,42g |
|
46,92g |
|
153,57g |
|
-
|
-
|
| lör 11: |
1580 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,32g |
|
61,65g |
|
167,72g |
|
-
|
-
|
| fre 10: |
1473 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,75g |
|
77,70g |
|
114,15g |
|
-
|
-
|
| tor 9: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,58g |
|
45,32g |
|
140,61g |
|
-
|
-
|
|
|
