Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
-
|
-
|
|
1354*
|
-
|
| lör 1: |
-
|
-
|
|
2581*
|
-
|
| maj 2024 |
| fre 31: |
1493 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,86g |
|
33,11g |
|
85,20g |
|
2432*
|
 939
|
| tor 30: |
984 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,74g |
|
36,41g |
|
105,29g |
|
3211*
|
2227
|
| ons 29: |
1544 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
60,55g |
|
92,70g |
|
3209*
|
1665
|
| tis 28: |
1005 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
38,40g |
|
115,68g |
|
3153*
|
2148
|
| mån 27: |
1202 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,04g |
|
44,85g |
|
128,09g |
|
3270*
|
2068
|
| sön 26: |
2079 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,33g |
|
80,88g |
|
130,13g |
|
2438*
|
359
|
| lör 25: |
-
|
-
|
|
2397*
|
-
|
| fre 24: |
1674 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
92,15g |
|
126,67g |
|
2123*
|
449
|
| tor 23: |
-
|
-
|
|
2576*
|
-
|
| ons 22: |
1062 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
56,34g |
|
84,18g |
|
2793*
|
1731
|
| tis 21: |
325 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
7,10g |
|
11,20g |
|
3399*
|
3074
|
| juni 2022 |
| mån 20: |
-
|
-
|
|
2331*
|
-
|
| sön 19: |
-
|
-
|
|
2785*
|
-
|
| lör 18: |
-
|
-
|
|
2448*
|
-
|
| fre 17: |
-
|
-
|
|
2317*
|
-
|
| tor 16: |
-
|
-
|
|
2390*
|
-
|
| ons 15: |
-
|
-
|
|
2556*
|
-
|
| tis 14: |
-
|
-
|
|
1990*
|
-
|
|
|
