Senaste mat & motionsinförande
juni 2024 |
lör 1: |
2126 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
197,55g |
|
240,98g |
|
-
|
-
|
maj 2024 |
fre 31: |
3596 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,07g |
|
327,26g |
|
405,26g |
|
-
|
-
|
tor 30: |
4025 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,60g |
|
369,19g |
|
472,46g |
|
-
|
-
|
ons 29: |
4182 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,96g |
|
365,51g |
|
489,70g |
|
-
|
-
|
tis 28: |
3706 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,30g |
|
385,30g |
|
361,11g |
|
-
|
-
|
mån 27: |
3909 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
390,30g |
|
456,63g |
|
-
|
-
|
sön 26: |
4485 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,03g |
|
361,51g |
|
522,62g |
|
-
|
-
|
lör 25: |
4191 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,25g |
|
360,19g |
|
451,38g |
|
-
|
-
|
fre 24: |
3312 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,96g |
|
289,65g |
|
323,34g |
|
-
|
-
|
tor 23: |
4153 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,82g |
|
342,82g |
|
431,36g |
|
-
|
-
|
ons 22: |
4256 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,51g |
|
384,98g |
|
419,50g |
|
-
|
-
|
tis 21: |
2966 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,43g |
|
282,05g |
|
280,40g |
|
-
|
-
|
mån 20: |
4117 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,63g |
|
323,69g |
|
459,57g |
|
-
|
-
|
fre 17: |
4238 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,95g |
|
358,61g |
|
501,10g |
|
-
|
-
|
tor 16: |
3588 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,17g |
|
346,80g |
|
390,13g |
|
-
|
-
|
ons 15: |
3305 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,50g |
|
355,30g |
|
354,02g |
|
-
|
-
|
tis 14: |
2984 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,60g |
|
289,98g |
|
353,41g |
|
-
|
-
|
ons 1: |
704 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,02g |
|
57,90g |
|
91,50g |
|
-
|
-
|
april 2024 |
tis 30: |
3334 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,11g |
|
254,20g |
|
397,43g |
|
-
|
-
|
tor 25: |
4073 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,80g |
|
351,50g |
|
525,88g |
|
-
|
-
|
|
|