Senaste mat & motionsinförande
| juni 2024 |
| tor 13: |
1460 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,85g |
|
92,44g |
|
192,49g |
|
-
|
-
|
| ons 12: |
1140 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,40g |
|
86,41g |
|
160,58g |
|
-
|
-
|
| tis 11: |
1185 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,19g |
|
118,94g |
|
63,63g |
|
-
|
-
|
| mån 10: |
1004 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
93,21g |
|
66,09g |
|
-
|
-
|
| sön 9: |
1825 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,13g |
|
151,90g |
|
27,69g |
|
-
|
-
|
| lör 8: |
-
|
-
|
|
1769*
|
-
|
| fre 7: |
-
|
-
|
|
1887*
|
-
|
| tor 6: |
-
|
-
|
|
1798*
|
-
|
| ons 5: |
-
|
-
|
|
1841*
|
-
|
| tis 4: |
-
|
-
|
|
1741*
|
-
|
| mån 3: |
-
|
-
|
|
1790*
|
-
|
| sön 2: |
-
|
-
|
|
2253*
|
-
|
| lör 1: |
-
|
-
|
|
2148*
|
-
|
| maj 2024 |
| fre 31: |
45 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
10,56g |
|
0,29g |
|
1814*
|
 1769
|
| tor 30: |
45 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
10,56g |
|
0,29g |
|
1761*
|
1716
|
| ons 29: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
14,09g |
|
0,38g |
|
1764*
|
1704
|
| tis 28: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
14,09g |
|
0,38g |
|
1942*
|
1882
|
| mån 27: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
14,09g |
|
0,38g |
|
1947*
|
1887
|
| sön 26: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
12,32g |
|
0,34g |
|
2133*
|
2081
|
|
|
