Senaste mat & motionsinförande
mars 2020 |
sön 29: |
761 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
41,14g |
|
61,66g |
|
-
|
-
|
februari 2020 |
mån 17: |
1354 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
63,68g |
|
174,57g |
|
-
|
-
|
sön 16: |
1420 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,92g |
|
116,78g |
|
106,72g |
|
-
|
-
|
januari 2020 |
lör 18: |
437 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
40,95g |
|
22,40g |
|
-
|
-
|
juli 2019 |
tis 23: |
433 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,18g |
|
13,38g |
|
57,36g |
|
-
|
-
|
mån 22: |
1571 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
97,31g |
|
138,01g |
|
-
|
-
|
tor 18: |
1283 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,25g |
|
68,97g |
|
155,08g |
|
-
|
-
|
tis 16: |
556 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,41g |
|
19,87g |
|
76,06g |
|
-
|
-
|
mån 15: |
1223 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,73g |
|
52,90g |
|
166,27g |
|
-
|
-
|
fre 12: |
1528 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,31g |
|
69,88g |
|
190,57g |
|
-
|
-
|
tor 11: |
1475 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
66,21g |
|
202,41g |
|
-
|
-
|
ons 10: |
1563 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,13g |
|
61,72g |
|
200,61g |
|
-
|
-
|
tis 9: |
1412 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
57,99g |
|
170,65g |
|
-
|
-
|
mån 8: |
1599 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
89,72g |
|
160,77g |
|
-
|
-
|
juni 2019 |
tis 25: |
77 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,00g |
|
19,14g |
|
-
|
-
|
fre 21: |
1476 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,88g |
|
91,31g |
|
155,41g |
|
-
|
-
|
tor 20: |
1596 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,00g |
|
66,78g |
|
215,56g |
|
-
|
-
|
ons 19: |
1447 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,54g |
|
38,26g |
|
170,51g |
|
-
|
-
|
tis 18: |
1544 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,25g |
|
79,19g |
|
167,97g |
|
-
|
-
|
mån 17: |
1488 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,47g |
|
72,69g |
|
159,29g |
|
-
|
-
|
|
|