Senaste mat & motionsinförande
juni 2019 |
sön 9: |
193 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,46g |
|
8,59g |
|
24,40g |
|
-
|
-
|
december 2018 |
lör 22: |
254 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,54g |
|
8,83g |
|
45,66g |
|
-
|
-
|
fre 21: |
454 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,72g |
|
15,60g |
|
83,57g |
|
-
|
-
|
november 2018 |
lör 10: |
231 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,38g |
|
4,98g |
|
28,14g |
|
-
|
-
|
sön 4: |
475 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
15,64g |
|
43,23g |
|
-
|
-
|
fre 2: |
236 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
5,42g |
|
26,41g |
|
-
|
-
|
tor 1: |
224 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,49g |
|
13,90g |
|
21,93g |
|
-
|
-
|
oktober 2018 |
mån 29: |
495 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
18,23g |
|
55,14g |
|
-
|
-
|
sön 28: |
923 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
36,17g |
|
139,27g |
|
-
|
-
|
lör 27: |
1192 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,11g |
|
74,74g |
|
88,35g |
|
-
|
-
|
fre 26: |
1038 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
35,56g |
|
104,35g |
|
-
|
-
|
ons 24: |
437 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,66g |
|
15,26g |
|
47,64g |
|
-
|
-
|
tis 23: |
1137 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
42,74g |
|
144,05g |
|
-
|
-
|
mån 22: |
1205 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,64g |
|
68,94g |
|
135,97g |
|
2434*
|
1229
|
sön 21: |
1216 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
50,27g |
|
174,87g |
|
1923*
|
707
|
lör 20: |
1878 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,53g |
|
109,51g |
|
176,40g |
|
2528*
|
650
|
juli 2018 |
sön 15: |
1200 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
33,30g |
|
139,10g |
|
-
|
-
|
maj 2018 |
sön 20: |
512 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
69,21g |
|
48,29g |
|
-
|
-
|
tor 17: |
745 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
34,38g |
|
97,04g |
|
-
|
-
|
sön 6: |
704 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
24,00g |
|
117,00g |
|
-
|
-
|
|
|