Senaste mat & motionsinförande
| juni 2022 |
| fre 24: |
422 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
12,51g |
|
4,23g |
|
-
|
-
|
| fre 10: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,58g |
|
113,91g |
|
67,18g |
|
-
|
-
|
| tor 9: |
1525 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,92g |
|
99,40g |
|
107,36g |
|
-
|
-
|
| ons 8: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,44g |
|
70,25g |
|
184,92g |
|
-
|
-
|
| tis 7: |
1543 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,71g |
|
82,29g |
|
155,06g |
|
-
|
-
|
| mån 6: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
74,85g |
|
173,22g |
|
-
|
-
|
| ons 1: |
1809 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
88,01g |
|
187,09g |
|
-
|
-
|
| maj 2022 |
| lör 28: |
280 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
17,94g |
|
23,13g |
|
-
|
-
|
| mån 23: |
1655 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,29g |
|
91,74g |
|
129,84g |
|
-
|
-
|
| oktober 2021 |
| september 2021 |
| tis 28: |
274 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,86g |
|
14,44g |
|
37,97g |
|
-
|
-
|
| januari 2021 |
| augusti 2020 |
| juli 2020 |
| fre 24: |
470 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
13,50g |
|
18,80g |
|
-
|
-
|
| juni 2020 |
| mars 2020 |
| oktober 2019 |
| juli 2019 |
|
|
