Senaste mat & motionsinförande
maj 2024 |
ons 29: |
2300 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
tis 28: |
2392 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,35g |
|
58,11g |
|
105,91g |
|
1370*
|
1022
|
mån 27: |
1749 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,62g |
|
62,13g |
|
103,78g |
|
1901*
|
152
|
sön 26: |
1976 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,70g |
|
34,82g |
|
137,88g |
|
1497*
|
479
|
lör 25: |
2291 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,38g |
|
95,16g |
|
248,34g |
|
1858*
|
433
|
fre 24: |
2194 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
9,78g |
|
91,66g |
|
1608*
|
586
|
tor 23: |
2203 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,28g |
|
19,46g |
|
46,11g |
|
1813*
|
390
|
ons 22: |
1442 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,74g |
|
37,13g |
|
135,19g |
|
1496*
|
54
|
tis 21: |
2584 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,05g |
|
111,21g |
|
207,71g |
|
1621*
|
963
|
mån 20: |
2252 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
18,67g |
|
106,43g |
|
2280*
|
28
|
sön 19: |
2368 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
32,68g |
|
147,58g |
|
1497*
|
871
|
lör 18: |
2385 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,05g |
|
109,23g |
|
182,01g |
|
1833*
|
552
|
fre 17: |
-
|
-
|
|
1600*
|
-
|
tor 16: |
1949 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,34g |
|
19,71g |
|
124,19g |
|
1478*
|
471
|
ons 15: |
2545 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
12,92g |
|
118,52g |
|
1541*
|
1004
|
tis 14: |
2305 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,79g |
|
2,89g |
|
59,95g |
|
1574*
|
731
|
mån 13: |
2187 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,07g |
|
39,60g |
|
99,05g |
|
1800*
|
387
|
sön 12: |
1478 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
8,05g |
|
89,15g |
|
1561*
|
83
|
lör 11: |
-
|
-
|
|
1542*
|
-
|
fre 10: |
1950 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,24g |
|
73,84g |
|
177,47g |
|
1591*
|
359
|
tor 9: |
1990 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,54g |
|
61,88g |
|
169,73g |
|
1532*
|
458
|
|
|