Senaste mat & motionsinförande
| maj 2024 |
| sön 5: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,95g |
|
1,51g |
|
-
|
-
|
| november 2023 |
| tor 9: |
69 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,66g |
|
15,60g |
|
0,00g |
|
-
|
-
|
| oktober 2023 |
| ons 25: |
64 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,06g |
|
4,82g |
|
11,70g |
|
-
|
-
|
| maj 2023 |
| tis 23: |
120 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
6,40g |
|
15,00g |
|
-
|
-
|
| april 2023 |
| ons 26: |
21 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
2,00g |
|
3,60g |
|
-
|
-
|
| ons 19: |
210 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
42,52g |
|
0,00g |
|
-
|
-
|
| februari 2022 |
| fre 11: |
167 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,35g |
|
22,86g |
|
3,90g |
|
-
|
-
|
| oktober 2021 |
| fre 8: |
130 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
12,80g |
|
1,70g |
|
-
|
-
|
| mars 2021 |
| augusti 2020 |
| juli 2020 |
| ons 1: |
191 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
8,20g |
|
11,80g |
|
-
|
-
|
| juni 2020 |
| ons 3: |
191 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
8,20g |
|
11,80g |
|
-
|
-
|
| maj 2020 |
| mars 2020 |
| lör 7: |
152 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,76g |
|
3,09g |
|
6,65g |
|
-
|
-
|
| februari 2020 |
| fre 28: |
654 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
80,34g |
|
41,37g |
|
-
|
-
|
| december 2019 |
| fre 20: |
482 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
31,85g |
|
44,32g |
|
-
|
-
|
| augusti 2019 |
| fre 23: |
113 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
27,00g |
|
0,00g |
|
-
|
-
|
| juli 2019 |
| tis 16: |
-
|
-
|
|
2571*
|
-
|
| maj 2019 |
| tis 7: |
118 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,83g |
|
3,07g |
|
20,22g |
|
-
|
-
|
| fre 3: |
411 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,96g |
|
62,73g |
|
42,08g |
|
-
|
-
|
|
|
