Senaste mat & motionsinförande
april 2020 |
fre 17: |
196 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
5,40g |
|
30,00g |
|
-
|
-
|
tor 16: |
1369 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
57,98g |
|
234,17g |
|
1920*
|
551
|
ons 15: |
1867 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,66g |
|
78,68g |
|
226,34g |
|
2439*
|
572
|
tis 14: |
516 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,07g |
|
29,47g |
|
68,95g |
|
1860*
|
1344
|
mars 2020 |
tor 26: |
222 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,31g |
|
13,42g |
|
27,17g |
|
-
|
-
|
tis 24: |
381 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
11,85g |
|
28,45g |
|
-
|
-
|
mån 23: |
836 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
42,31g |
|
100,00g |
|
-
|
-
|
sön 22: |
1255 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
34,61g |
|
140,72g |
|
1862*
|
607
|
lör 21: |
822 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
58,89g |
|
85,82g |
|
-
|
-
|
fre 20: |
1164 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
74,44g |
|
107,42g |
|
-
|
-
|
tor 19: |
1471 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,77g |
|
63,13g |
|
141,92g |
|
1833*
|
362
|
ons 18: |
245 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
9,43g |
|
34,60g |
|
-
|
-
|
februari 2020 |
tis 25: |
498 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
9,37g |
|
93,15g |
|
-
|
-
|
ons 12: |
577 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,11g |
|
20,70g |
|
83,21g |
|
-
|
-
|
mån 10: |
1429 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,71g |
|
46,98g |
|
214,14g |
|
2471*
|
1042
|
lör 8: |
1560 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,42g |
|
54,30g |
|
212,98g |
|
2292*
|
732
|
fre 7: |
422 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,46g |
|
19,41g |
|
40,34g |
|
-
|
-
|
tor 6: |
466 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,12g |
|
46,68g |
|
43,94g |
|
-
|
-
|
ons 5: |
265 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,57g |
|
4,00g |
|
55,20g |
|
-
|
-
|
tis 4: |
149 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,78g |
|
13,04g |
|
18,83g |
|
-
|
-
|
|
|