Senaste mat & motionsinförande
| maj 2018 |
| tor 3: |
-
|
-
|
|
1681*
|
-
|
| april 2018 |
| tor 5: |
780 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,76g |
|
26,14g |
|
149,53g |
|
-
|
-
|
| tis 3: |
-
|
-
|
|
1681*
|
-
|
| mån 2: |
526 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
38,89g |
|
18,88g |
|
2116*
|
 1590
|
| mars 2018 |
| tis 27: |
768 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
35,56g |
|
93,24g |
|
1920*
|
1152
|
| mån 26: |
817 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
34,07g |
|
125,90g |
|
2213*
|
1396
|
| sön 25: |
420 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,39g |
|
17,01g |
|
68,43g |
|
1821*
|
1401
|
| lör 24: |
498 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
30,58g |
|
62,61g |
|
2129*
|
1631
|
| fre 23: |
418 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
21,15g |
|
49,16g |
|
1917*
|
1499
|
| tor 22: |
714 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,67g |
|
48,77g |
|
62,29g |
|
1998*
|
1284
|
| ons 21: |
752 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
33,56g |
|
76,80g |
|
2222*
|
1470
|
| tis 20: |
671 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,42g |
|
37,16g |
|
68,11g |
|
3042*
|
2371
|
| mån 19: |
618 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
41,32g |
|
43,55g |
|
2446*
|
1828
|
| sön 18: |
867
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
45,68g |
|
120,35g |
|
3017
|
2150
|
| lör 17: |
1145 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,87g |
|
44,86g |
|
97,39g |
|
2350
|
1205
|
| fre 16: |
909 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,25g |
|
56,23g |
|
83,10g |
|
2146
|
1237
|
| tor 15: |
654
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,82g |
|
37,97g |
|
92,47g |
|
2102
|
1448
|
| ons 14: |
687
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
49,15g |
|
84,37g |
|
2162
|
1475
|
|
|
