Senaste mat & motionsinförande
| mars 2021 |
| tis 23: |
402 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
13,48g |
|
55,94g |
|
-
|
-
|
| juli 2020 |
| lör 25: |
892 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
63,74g |
|
0,86g |
|
-
|
-
|
| juni 2020 |
| ons 10: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
1,40g |
|
4,30g |
|
-
|
-
|
| maj 2019 |
| ons 15: |
101 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,13g |
|
11,84g |
|
1,06g |
|
-
|
-
|
| tis 14: |
1353 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,47g |
|
68,22g |
|
6,64g |
|
-
|
-
|
| mån 13: |
1568 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,71g |
|
75,83g |
|
20,53g |
|
-
|
-
|
| sön 12: |
1338 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,02g |
|
74,06g |
|
0,18g |
|
-
|
-
|
| lör 11: |
1368 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,94g |
|
66,94g |
|
23,58g |
|
-
|
-
|
| fre 10: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,79g |
|
88,12g |
|
2,96g |
|
-
|
-
|
| tor 9: |
1129 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,03g |
|
95,18g |
|
15,35g |
|
-
|
-
|
| ons 8: |
1684 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,22g |
|
83,23g |
|
7,76g |
|
-
|
-
|
| tis 7: |
1560 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,13g |
|
63,85g |
|
5,26g |
|
-
|
-
|
| mån 6: |
1791 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,53g |
|
113,19g |
|
10,23g |
|
-
|
-
|
| sön 5: |
1417 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,81g |
|
97,52g |
|
2,14g |
|
-
|
-
|
| lör 4: |
1339 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,78g |
|
95,06g |
|
21,59g |
|
-
|
-
|
| fre 3: |
979 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
100,91g |
|
30,94g |
|
-
|
-
|
| april 2019 |
| sön 28: |
1127 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,24g |
|
148,14g |
|
69,34g |
|
-
|
-
|
| tis 16: |
596 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
18,17g |
|
103,07g |
|
-
|
-
|
| sön 14: |
796 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
50,95g |
|
96,95g |
|
-
|
-
|
|
|
