Senaste mat & motionsinförande
| juni 2024 |
| fre 7: |
1790 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
120,05g |
|
226,71g |
|
-
|
-
|
| tor 6: |
1803 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
126,04g |
|
228,44g |
|
-
|
-
|
| ons 5: |
1835 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
126,66g |
|
223,33g |
|
-
|
-
|
| tis 4: |
1911 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
124,81g |
|
243,79g |
|
-
|
-
|
| sön 2: |
1254 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
67,71g |
|
161,79g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1870 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,32g |
|
108,81g |
|
249,64g |
|
-
|
-
|
| tor 30: |
590 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
29,41g |
|
76,23g |
|
-
|
-
|
| ons 29: |
2490 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
106,11g |
|
381,99g |
|
-
|
-
|
| tis 28: |
1902 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,44g |
|
110,57g |
|
257,96g |
|
-
|
-
|
| mån 27: |
1999 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
125,35g |
|
254,91g |
|
-
|
-
|
| sön 26: |
1972 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
120,15g |
|
263,91g |
|
-
|
-
|
| lör 25: |
2003 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
113,93g |
|
272,52g |
|
-
|
-
|
| fre 24: |
1908 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,20g |
|
109,41g |
|
249,93g |
|
-
|
-
|
| tor 23: |
2001 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
118,85g |
|
264,90g |
|
-
|
-
|
| ons 22: |
2010 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,69g |
|
113,73g |
|
267,53g |
|
-
|
-
|
| tis 21: |
1994 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,08g |
|
102,25g |
|
261,03g |
|
-
|
-
|
| fre 17: |
1811 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
117,59g |
|
227,89g |
|
-
|
-
|
| mån 13: |
1756 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,87g |
|
114,31g |
|
237,57g |
|
-
|
-
|
| tor 2: |
2077 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
109,23g |
|
277,36g |
|
-
|
-
|
| ons 1: |
676 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
37,27g |
|
88,80g |
|
-
|
-
|
|
|
