Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1202 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,01g |
|
99,64g |
|
94,23g |
|
-
|
-
|
| mån 27: |
979 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
104,80g |
|
69,92g |
|
-
|
-
|
| sön 26: |
861 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
109,69g |
|
64,26g |
|
-
|
-
|
| lör 25: |
916 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
91,04g |
|
74,81g |
|
-
|
-
|
| fre 24: |
1302 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
123,12g |
|
83,05g |
|
-
|
-
|
| tor 23: |
1118 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
114,04g |
|
78,58g |
|
1822*
|
 704
|
| ons 22: |
1003 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
104,71g |
|
86,06g |
|
-
|
-
|
| tis 21: |
968 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
118,75g |
|
61,10g |
|
-
|
-
|
| mån 20: |
1077 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
113,25g |
|
71,59g |
|
-
|
-
|
| sön 19: |
882 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,69g |
|
103,21g |
|
80,71g |
|
-
|
-
|
| lör 18: |
1326 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
95,64g |
|
152,68g |
|
-
|
-
|
| fre 17: |
1122 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
109,34g |
|
84,23g |
|
-
|
-
|
| tor 16: |
1234 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
112,96g |
|
61,16g |
|
-
|
-
|
| ons 15: |
918 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
75,69g |
|
83,21g |
|
-
|
-
|
| tis 14: |
992 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
113,57g |
|
80,90g |
|
1902*
|
910
|
| mån 13: |
1019 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,45g |
|
103,28g |
|
85,00g |
|
-
|
-
|
| sön 12: |
360 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
21,75g |
|
33,19g |
|
-
|
-
|
| lör 11: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,55g |
|
92,80g |
|
92,02g |
|
-
|
-
|
| fre 10: |
1163 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,66g |
|
106,18g |
|
82,96g |
|
-
|
-
|
| tor 9: |
1180 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
73,86g |
|
101,02g |
|
-
|
-
|
|
|
