Senaste mat & motionsinförande
september 2022 |
fre 9: |
697 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,54g |
|
42,37g |
|
102,32g |
|
-
|
-
|
juli 2022 |
sön 31: |
809 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
76,78g |
|
57,23g |
|
-
|
-
|
lör 30: |
365 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
21,00g |
|
41,60g |
|
-
|
-
|
januari 2022 |
sön 16: |
1039 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,67g |
|
57,61g |
|
76,43g |
|
-
|
-
|
februari 2021 |
sön 28: |
918 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
43,73g |
|
81,01g |
|
-
|
-
|
januari 2021 |
mån 25: |
2144 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,76g |
|
87,09g |
|
131,47g |
|
-
|
-
|
mån 18: |
907 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,33g |
|
38,88g |
|
75,00g |
|
-
|
-
|
tis 12: |
2494 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
191,35g |
|
243,05g |
|
-
|
-
|
sön 10: |
749 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
48,35g |
|
74,25g |
|
-
|
-
|
december 2020 |
tor 31: |
1421 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,85g |
|
122,59g |
|
141,29g |
|
-
|
-
|
sön 27: |
576 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,85g |
|
44,25g |
|
44,85g |
|
-
|
-
|
tor 24: |
1033 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
50,67g |
|
137,49g |
|
-
|
-
|
sön 20: |
624 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,89g |
|
45,40g |
|
51,67g |
|
-
|
-
|
lör 19: |
722 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,25g |
|
32,20g |
|
55,20g |
|
-
|
-
|
fre 18: |
2452 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,99g |
|
180,38g |
|
258,16g |
|
-
|
-
|
ons 16: |
216 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
5,72g |
|
18,88g |
|
-
|
-
|
tis 15: |
737 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,67g |
|
53,40g |
|
75,30g |
|
-
|
-
|
sön 13: |
771 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,21g |
|
49,59g |
|
66,31g |
|
-
|
-
|
tor 10: |
3560 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,73g |
|
229,50g |
|
348,10g |
|
-
|
-
|
ons 9: |
3615 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,21g |
|
191,91g |
|
390,61g |
|
-
|
-
|
|
|