Senaste mat & motionsinförande
augusti 2018 |
lör 18: |
-
|
-
|
|
3589*
|
-
|
fre 10: |
-
|
-
|
|
2636*
|
-
|
ons 8: |
-
|
-
|
|
4012*
|
-
|
juli 2018 |
sön 29: |
-
|
-
|
|
2627*
|
-
|
fre 27: |
-
|
-
|
|
3205*
|
-
|
tor 26: |
-
|
-
|
|
3597*
|
-
|
tis 24: |
-
|
-
|
|
4578*
|
-
|
mån 23: |
-
|
-
|
|
3890*
|
-
|
sön 15: |
-
|
-
|
|
3785*
|
-
|
lör 14: |
-
|
-
|
|
3960*
|
-
|
tor 12: |
2062 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,42g |
|
159,29g |
|
167,96g |
|
3585*
|
1523
|
ons 11: |
2069 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,76g |
|
140,85g |
|
177,67g |
|
-
|
-
|
tis 10: |
2714 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,30g |
|
151,32g |
|
247,66g |
|
4030*
|
1316
|
mån 9: |
1960 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,78g |
|
129,01g |
|
186,09g |
|
4030*
|
2070
|
sön 8: |
-
|
-
|
|
2565*
|
-
|
ons 4: |
2021 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,52g |
|
117,67g |
|
235,72g |
|
-
|
-
|
mån 2: |
2150 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,04g |
|
95,12g |
|
235,85g |
|
-
|
-
|
sön 1: |
1870 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,50g |
|
100,34g |
|
164,09g |
|
-
|
-
|
juni 2018 |
lör 30: |
2101 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,50g |
|
145,18g |
|
186,41g |
|
-
|
-
|
fre 29: |
1895 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,87g |
|
61,97g |
|
247,24g |
|
-
|
-
|
tor 28: |
2077 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,74g |
|
96,53g |
|
183,83g |
|
-
|
-
|
ons 27: |
2064 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,04g |
|
106,93g |
|
201,01g |
|
2515*
|
451
|
tis 26: |
2010 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,78g |
|
82,42g |
|
256,60g |
|
4091*
|
2081
|
mån 25: |
1968 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
89,01g |
|
241,90g |
|
-
|
-
|
sön 24: |
2173 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
115,71g |
|
231,96g |
|
3725*
|
1552
|
lör 23: |
1921 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,61g |
|
122,12g |
|
169,64g |
|
2938*
|
1017
|
fre 22: |
-
|
-
|
|
4556*
|
-
|
tor 21: |
1936 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,73g |
|
100,20g |
|
163,98g |
|
4187*
|
2251
|
|
|