Senaste mat & motionsinförande
mars 2019 |
tis 26: |
1419 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
51,51g |
|
183,62g |
|
1780*
|
361
|
mån 11: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
ons 6: |
881 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
15,68g |
|
93,70g |
|
1631*
|
750
|
tis 5: |
1758 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,31g |
|
78,82g |
|
110,12g |
|
-
|
-
|
mån 4: |
1258 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
82,31g |
|
107,90g |
|
1664*
|
406
|
fre 1: |
1867 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,10g |
|
55,70g |
|
151,90g |
|
-
|
-
|
februari 2019 |
ons 27: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,73g |
|
56,07g |
|
147,56g |
|
-
|
-
|
tis 26: |
1150 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,59g |
|
42,74g |
|
54,83g |
|
-
|
-
|
mån 25: |
438 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
16,15g |
|
56,40g |
|
-
|
-
|
sön 24: |
1232 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,77g |
|
45,03g |
|
111,48g |
|
-
|
-
|
lör 23: |
739 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
33,03g |
|
67,97g |
|
-
|
-
|
fre 22: |
216 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,86g |
|
7,14g |
|
38,69g |
|
-
|
-
|
tor 21: |
1569 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,62g |
|
56,10g |
|
163,59g |
|
-
|
-
|
ons 20: |
1213 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,53g |
|
48,73g |
|
132,30g |
|
1657*
|
444
|
tis 19: |
2341 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,22g |
|
102,30g |
|
163,91g |
|
1618*
|
723
|
mån 18: |
1679 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,14g |
|
60,17g |
|
149,01g |
|
-
|
-
|
sön 17: |
284 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,51g |
|
14,81g |
|
24,68g |
|
-
|
-
|
tis 12: |
1888 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,46g |
|
71,82g |
|
145,06g |
|
1679*
|
209
|
sön 10: |
1548 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,43g |
|
56,70g |
|
125,04g |
|
1629*
|
81
|
fre 8: |
2061 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,14g |
|
73,57g |
|
156,15g |
|
3113*
|
1052
|
|
|