Senaste mat & motionsinförande
maj 2024 |
ons 8: |
1834 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,77g |
|
87,72g |
|
229,50g |
|
-
|
-
|
tis 7: |
1510 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,49g |
|
105,59g |
|
107,18g |
|
-
|
-
|
oktober 2023 |
sön 15: |
1885 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,14g |
|
62,22g |
|
140,52g |
|
-
|
-
|
lör 14: |
1857 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,34g |
|
94,35g |
|
189,88g |
|
-
|
-
|
juli 2023 |
ons 5: |
362 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
17,32g |
|
39,39g |
|
-
|
-
|
tis 4: |
1275 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
99,25g |
|
122,55g |
|
-
|
-
|
maj 2022 |
tor 26: |
657 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
25,04g |
|
44,79g |
|
-
|
-
|
ons 25: |
1419 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,99g |
|
79,46g |
|
113,60g |
|
-
|
-
|
tis 24: |
2276 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,42g |
|
115,07g |
|
221,21g |
|
-
|
-
|
lör 21: |
1434 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,23g |
|
44,85g |
|
64,07g |
|
-
|
-
|
fre 20: |
1585 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,15g |
|
73,90g |
|
94,43g |
|
-
|
-
|
tor 19: |
1118 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
49,09g |
|
86,74g |
|
-
|
-
|
sön 15: |
1499 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,53g |
|
81,11g |
|
119,79g |
|
-
|
-
|
lör 14: |
560 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,64g |
|
37,12g |
|
25,74g |
|
-
|
-
|
fre 13: |
1045 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
65,51g |
|
68,02g |
|
-
|
-
|
tor 12: |
1353 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,97g |
|
85,50g |
|
60,12g |
|
-
|
-
|
april 2022 |
ons 27: |
263 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,24g |
|
15,69g |
|
0,84g |
|
-
|
-
|
tis 26: |
1254 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
58,84g |
|
97,22g |
|
-
|
-
|
fre 15: |
1005 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,48g |
|
89,22g |
|
42,61g |
|
-
|
-
|
tor 14: |
1070 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,93g |
|
65,52g |
|
38,91g |
|
-
|
-
|
|
|