Senaste mat & motionsinförande
| maj 2019 |
| fre 3: |
123 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,86g |
|
7,97g |
|
10,84g |
|
-
|
-
|
| mars 2019 |
| fre 15: |
570 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
33,05g |
|
10,55g |
|
-
|
-
|
| tis 12: |
725 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,05g |
|
53,40g |
|
3,60g |
|
-
|
-
|
| januari 2019 |
| ons 30: |
396 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
21,00g |
|
5,91g |
|
-
|
-
|
| lör 12: |
1091 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
49,88g |
|
16,46g |
|
-
|
-
|
| ons 2: |
1067 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,35g |
|
89,35g |
|
21,29g |
|
-
|
-
|
| december 2018 |
| sön 30: |
892 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
43,70g |
|
4,07g |
|
-
|
-
|
| lör 29: |
576 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,70g |
|
24,85g |
|
7,76g |
|
-
|
-
|
| fre 28: |
938 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
53,97g |
|
7,74g |
|
-
|
-
|
| tor 27: |
1091 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,72g |
|
80,30g |
|
4,29g |
|
-
|
-
|
| ons 26: |
826 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,82g |
|
44,89g |
|
11,08g |
|
-
|
-
|
| tis 25: |
1213 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,12g |
|
39,52g |
|
14,80g |
|
-
|
-
|
| mån 24: |
615 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,11g |
|
11,82g |
|
20,76g |
|
-
|
-
|
| sön 23: |
811 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,97g |
|
44,59g |
|
10,98g |
|
-
|
-
|
| lör 22: |
633 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
17,43g |
|
4,64g |
|
-
|
-
|
| fre 21: |
876 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,23g |
|
53,21g |
|
9,59g |
|
-
|
-
|
| tor 20: |
930 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,89g |
|
42,15g |
|
16,90g |
|
-
|
-
|
| ons 19: |
1213 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,03g |
|
85,35g |
|
36,99g |
|
-
|
-
|
| tis 18: |
1307 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,45g |
|
60,72g |
|
31,45g |
|
-
|
-
|
|
|
