Senaste mat & motionsinförande
| mars 2024 |
| tis 5: |
73 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
4,64g |
|
1,13g |
|
-
|
-
|
| mån 4: |
809 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
35,96g |
|
49,12g |
|
-
|
-
|
| fre 1: |
856 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,96g |
|
82,24g |
|
38,70g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
1146 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,96g |
|
35,02g |
|
117,45g |
|
-
|
-
|
| tis 20: |
804 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
35,27g |
|
74,67g |
|
-
|
-
|
| mån 19: |
1408 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,51g |
|
45,27g |
|
150,39g |
|
-
|
-
|
| ons 14: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
68,23g |
|
95,17g |
|
-
|
-
|
| ons 7: |
86 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
5,18g |
|
1,13g |
|
-
|
-
|
| tor 1: |
1357 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,95g |
|
89,78g |
|
63,23g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,92g |
|
5,21g |
|
1,17g |
|
-
|
-
|
| tis 23: |
91 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,01g |
|
7,79g |
|
1,15g |
|
-
|
-
|
| tis 16: |
992 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
67,13g |
|
62,45g |
|
-
|
-
|
| mån 8: |
86 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
5,18g |
|
1,13g |
|
-
|
-
|
| december 2023 |
| sön 24: |
80 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,05g |
|
5,11g |
|
1,31g |
|
-
|
-
|
| fre 22: |
1150 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
86,96g |
|
102,22g |
|
-
|
-
|
| ons 20: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
44,50g |
|
115,22g |
|
-
|
-
|
| tis 19: |
1175 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,01g |
|
79,17g |
|
117,48g |
|
-
|
-
|
| mån 18: |
1233 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
76,51g |
|
120,97g |
|
-
|
-
|
| februari 2022 |
| ons 16: |
1015 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,35g |
|
98,15g |
|
4,95g |
|
-
|
-
|
| fre 11: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,10g |
|
66,25g |
|
21,90g |
|
-
|
-
|
|
|
