Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1220 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
57,70g |
|
101,77g |
|
1990*
|
 770
|
| mån 27: |
1045 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
44,05g |
|
93,60g |
|
3679*
|
2634
|
| sön 26: |
1434 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
57,76g |
|
142,64g |
|
3241*
|
1807
|
| lör 25: |
1884 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,77g |
|
66,68g |
|
165,34g |
|
3112*
|
1228
|
| fre 24: |
2855 *
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,80g |
|
124,03g |
|
255,90g |
|
3242*
|
387
|
| tor 23: |
1246 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
56,08g |
|
130,47g |
|
3246*
|
2000
|
| ons 22: |
1508 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,74g |
|
63,73g |
|
151,10g |
|
3325*
|
1817
|
| tis 21: |
1513 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,20g |
|
68,21g |
|
142,24g |
|
3282*
|
1769
|
| mån 20: |
1692 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,52g |
|
90,35g |
|
203,67g |
|
3320*
|
1628
|
| sön 19: |
1213 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,50g |
|
45,91g |
|
114,31g |
|
3281*
|
2068
|
| lör 18: |
1485 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
73,27g |
|
143,57g |
|
3340*
|
1855
|
| fre 17: |
1720 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,67g |
|
68,29g |
|
156,25g |
|
3389*
|
1669
|
| tor 16: |
1203 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
48,84g |
|
109,95g |
|
3295*
|
2092
|
| ons 15: |
1366 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,15g |
|
48,88g |
|
136,05g |
|
3274*
|
1908
|
| tis 14: |
1134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
86,53g |
|
197,24g |
|
3264*
|
2130
|
| mån 13: |
1420 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
42,89g |
|
154,39g |
|
3297*
|
1877
|
| sön 12: |
1643 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,51g |
|
79,04g |
|
171,79g |
|
3189*
|
1546
|
| lör 11: |
1362 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
60,99g |
|
124,62g |
|
3330*
|
1968
|
| fre 10: |
1116 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,08g |
|
53,51g |
|
91,18g |
|
3395*
|
2279
|
| tor 9: |
1396 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,12g |
|
86,12g |
|
167,96g |
|
3372*
|
1976
|
|
|
