Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
590 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
28,66g |
|
26,96g |
|
799*
|
 209
|
| lör 1: |
1904 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,70g |
|
66,68g |
|
170,11g |
|
1937*
|
33
|
| maj 2024 |
| fre 31: |
1345 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,48g |
|
76,02g |
|
101,18g |
|
1751*
|
406
|
| tor 30: |
1679 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,59g |
|
103,28g |
|
106,59g |
|
1829*
|
150
|
| ons 29: |
1670 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,18g |
|
81,25g |
|
157,85g |
|
1701*
|
31
|
| tis 28: |
1619 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,45g |
|
92,25g |
|
158,20g |
|
1750*
|
131
|
| mån 27: |
1731 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,31g |
|
105,65g |
|
102,14g |
|
1938*
|
207
|
| sön 26: |
1399 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,98g |
|
68,09g |
|
119,58g |
|
1638*
|
239
|
| lör 25: |
1556 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,13g |
|
103,88g |
|
96,64g |
|
1964*
|
408
|
| fre 24: |
1600 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,05g |
|
101,58g |
|
106,82g |
|
2053*
|
453
|
| tor 23: |
1904 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,57g |
|
81,78g |
|
195,36g |
|
1948*
|
44
|
| ons 22: |
1647 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,44g |
|
82,89g |
|
158,21g |
|
2109*
|
462
|
| tis 21: |
1550 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
101,49g |
|
118,23g |
|
2172*
|
622
|
| mån 20: |
1038 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,95g |
|
54,69g |
|
91,41g |
|
2098*
|
1060
|
| sön 19: |
1584 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,83g |
|
107,37g |
|
116,55g |
|
1518*
|
 66
|
| lör 18: |
1671 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,78g |
|
82,33g |
|
137,74g |
|
1621*
|
50
|
| fre 17: |
1541 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,01g |
|
106,80g |
|
81,88g |
|
1801*
|
260
|
| tor 16: |
1721 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,94g |
|
109,94g |
|
163,07g |
|
1877*
|
156
|
| ons 15: |
1960 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,15g |
|
91,64g |
|
189,48g |
|
1838*
|
122
|
| tis 14: |
1590 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,72g |
|
78,31g |
|
135,95g |
|
1886*
|
296
|
|
|
