Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
748 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
46,25g |
|
58,26g |
|
-
|
-
|
| tis 28: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,63g |
|
60,36g |
|
150,65g |
|
-
|
-
|
| mån 27: |
1824 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,05g |
|
114,60g |
|
185,20g |
|
-
|
-
|
| lör 25: |
1575 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,06g |
|
61,57g |
|
114,67g |
|
-
|
-
|
| fre 24: |
2194 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,54g |
|
138,95g |
|
85,33g |
|
-
|
-
|
| tor 23: |
1436 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
67,47g |
|
159,04g |
|
-
|
-
|
| ons 22: |
2107 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,02g |
|
145,87g |
|
130,78g |
|
-
|
-
|
| tis 21: |
2123 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,97g |
|
144,12g |
|
140,54g |
|
-
|
-
|
| mån 20: |
2202 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,68g |
|
141,20g |
|
144,47g |
|
-
|
-
|
| sön 19: |
1586 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
110,04g |
|
161,14g |
|
-
|
-
|
| lör 18: |
1810 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,16g |
|
88,45g |
|
160,21g |
|
-
|
-
|
| fre 17: |
2067 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,78g |
|
158,18g |
|
164,65g |
|
-
|
-
|
| tor 16: |
2249 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,55g |
|
165,35g |
|
148,13g |
|
-
|
-
|
| ons 15: |
1077 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,87g |
|
56,05g |
|
133,12g |
|
-
|
-
|
| tis 14: |
2084 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,90g |
|
121,50g |
|
161,33g |
|
-
|
-
|
| mån 13: |
1674 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,19g |
|
66,52g |
|
185,52g |
|
-
|
-
|
| sön 12: |
2034 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,30g |
|
138,88g |
|
176,01g |
|
-
|
-
|
| lör 11: |
1084 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,82g |
|
80,44g |
|
82,65g |
|
-
|
-
|
| fre 10: |
1915 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,06g |
|
118,43g |
|
176,76g |
|
-
|
-
|
| tor 9: |
2269 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,29g |
|
152,60g |
|
197,72g |
|
-
|
-
|
|
|
