Senaste mat & motionsinförande
| maj 2024 |
| sön 26: |
569 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
48,83g |
|
43,27g |
|
-
|
-
|
| fre 24: |
806 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
82,01g |
|
59,54g |
|
-
|
-
|
| tor 23: |
803 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,34g |
|
80,70g |
|
115,02g |
|
-
|
-
|
| ons 22: |
769 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
68,33g |
|
133,69g |
|
-
|
-
|
| tis 21: |
836 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,13g |
|
65,26g |
|
68,60g |
|
-
|
-
|
| mån 20: |
628 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
46,48g |
|
60,68g |
|
-
|
-
|
| sön 19: |
788 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,30g |
|
20,40g |
|
129,17g |
|
-
|
-
|
| lör 18: |
705 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,12g |
|
35,14g |
|
93,78g |
|
-
|
-
|
| fre 17: |
1287 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
71,08g |
|
227,23g |
|
1959*
|
 672
|
| tor 16: |
1095 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,97g |
|
54,55g |
|
135,65g |
|
-
|
-
|
| tis 14: |
773 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
35,94g |
|
107,88g |
|
-
|
-
|
| mån 13: |
859 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,37g |
|
63,72g |
|
94,78g |
|
-
|
-
|
| mån 6: |
690 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
42,18g |
|
89,10g |
|
-
|
-
|
| sön 5: |
875 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
58,71g |
|
188,15g |
|
-
|
-
|
| lör 4: |
897 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,73g |
|
52,94g |
|
197,95g |
|
-
|
-
|
| tor 2: |
1286 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
60,15g |
|
157,82g |
|
-
|
-
|
| april 2024 |
| tis 30: |
985 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
62,37g |
|
189,22g |
|
1848*
|
863
|
| lör 27: |
763 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,42g |
|
35,27g |
|
109,17g |
|
-
|
-
|
| fre 19: |
757 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,64g |
|
45,32g |
|
71,34g |
|
-
|
-
|
| tor 18: |
826 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
53,95g |
|
95,59g |
|
-
|
-
|
|
|
