Senaste mat & motionsinförande
augusti 2019 |
sön 18: |
1999 *
|
202%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,38g |
|
54,42g |
|
284,57g |
|
-
|
-
|
mån 12: |
1817 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
59,97g |
|
270,57g |
|
-
|
-
|
fre 9: |
105 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
juni 2019 |
ons 12: |
926 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,24g |
|
88,76g |
|
5,07g |
|
-
|
-
|
maj 2019 |
sön 12: |
537 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
28,07g |
|
1,83g |
|
-
|
-
|
lör 11: |
548 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,81g |
|
4,00g |
|
10,06g |
|
-
|
-
|
fre 10: |
1012 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,43g |
|
52,66g |
|
13,70g |
|
4208*
|
3196
|
tor 9: |
711 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
56,62g |
|
7,98g |
|
-
|
-
|
ons 8: |
1011 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,27g |
|
54,56g |
|
29,43g |
|
-
|
-
|
tis 7: |
748 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,59g |
|
63,66g |
|
7,57g |
|
-
|
-
|
mån 6: |
224 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
23,00g |
|
28,80g |
|
3695*
|
3471
|
sön 5: |
582 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
95,50g |
|
26,90g |
|
5261*
|
4679
|
lör 4: |
1147 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,74g |
|
66,81g |
|
153,15g |
|
-
|
-
|
fre 3: |
1112 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
62,87g |
|
35,18g |
|
-
|
-
|
tor 2: |
224 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
23,00g |
|
28,80g |
|
-
|
-
|
ons 1: |
320 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,77g |
|
18,06g |
|
24,43g |
|
3929*
|
3609
|
april 2019 |
tis 30: |
926 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
37,87g |
|
73,89g |
|
-
|
-
|
mån 29: |
2277 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,81g |
|
84,67g |
|
222,14g |
|
-
|
-
|
sön 28: |
2797 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,53g |
|
57,88g |
|
307,12g |
|
-
|
-
|
lör 27: |
1534 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,73g |
|
66,89g |
|
164,49g |
|
-
|
-
|
|
|