Senaste mat & motionsinförande
| maj 2024 |
| fre 31: |
1613 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,79g |
|
66,20g |
|
256,55g |
|
-
|
-
|
| ons 29: |
2121 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,08g |
|
171,32g |
|
176,12g |
|
-
|
-
|
| lör 25: |
1927 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
147,37g |
|
163,77g |
|
-
|
-
|
| fre 24: |
1951 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,82g |
|
116,16g |
|
169,88g |
|
-
|
-
|
| tor 23: |
1902 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,16g |
|
154,97g |
|
112,23g |
|
-
|
-
|
| ons 22: |
1284 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
97,66g |
|
132,44g |
|
-
|
-
|
| mån 20: |
1661 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
125,31g |
|
188,54g |
|
-
|
-
|
| sön 19: |
1702 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
156,53g |
|
175,42g |
|
-
|
-
|
| lör 18: |
2122 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,16g |
|
130,16g |
|
187,69g |
|
-
|
-
|
| fre 17: |
1885 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,83g |
|
118,09g |
|
175,76g |
|
-
|
-
|
| tor 16: |
1974 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,33g |
|
154,12g |
|
208,12g |
|
-
|
-
|
| ons 15: |
2249 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,27g |
|
174,01g |
|
212,25g |
|
-
|
-
|
| tis 14: |
1744 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
100,65g |
|
215,39g |
|
-
|
-
|
| sön 12: |
1536 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,34g |
|
124,58g |
|
98,63g |
|
-
|
-
|
| lör 11: |
1596 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
78,38g |
|
121,49g |
|
-
|
-
|
| fre 10: |
910 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
61,59g |
|
101,29g |
|
-
|
-
|
| tor 9: |
1905 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,48g |
|
142,03g |
|
151,17g |
|
-
|
-
|
| tor 2: |
1630 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
138,44g |
|
170,03g |
|
2307*
|
 677
|
| april 2024 |
| sön 28: |
441 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
3,50g |
|
103,80g |
|
-
|
-
|
| tor 25: |
905 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
38,52g |
|
119,80g |
|
-
|
-
|
|
|
