Senaste mat & motionsinförande
| maj 2024 |
| fre 31: |
896 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
67,40g |
|
75,37g |
|
-
|
-
|
| tor 30: |
1165 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
35,06g |
|
147,87g |
|
-
|
-
|
| ons 29: |
811 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
39,75g |
|
81,91g |
|
-
|
-
|
| tis 28: |
1314 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,05g |
|
64,28g |
|
119,96g |
|
-
|
-
|
| mån 27: |
1179 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,95g |
|
77,68g |
|
121,40g |
|
-
|
-
|
| sön 26: |
1303 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
59,81g |
|
114,98g |
|
-
|
-
|
| lör 25: |
531 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,13g |
|
53,48g |
|
46,94g |
|
-
|
-
|
| fre 24: |
930 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,59g |
|
63,51g |
|
93,63g |
|
-
|
-
|
| tor 23: |
1150 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,32g |
|
64,07g |
|
121,47g |
|
-
|
-
|
| ons 22: |
1340 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,75g |
|
60,77g |
|
137,22g |
|
-
|
-
|
| mån 20: |
951 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,92g |
|
58,74g |
|
71,11g |
|
-
|
-
|
| sön 19: |
860 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
93,00g |
|
56,72g |
|
-
|
-
|
| lör 18: |
1311 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
89,02g |
|
116,56g |
|
-
|
-
|
| fre 17: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
89,96g |
|
111,68g |
|
-
|
-
|
| tor 16: |
1226 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,37g |
|
84,90g |
|
128,53g |
|
-
|
-
|
| ons 15: |
1379 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
38,98g |
|
134,62g |
|
-
|
-
|
| fre 10: |
1429 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
69,66g |
|
131,75g |
|
-
|
-
|
| tor 9: |
938 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,48g |
|
67,32g |
|
106,01g |
|
-
|
-
|
| ons 8: |
1505 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
71,98g |
|
195,99g |
|
-
|
-
|
| tis 7: |
1389 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,02g |
|
106,46g |
|
121,65g |
|
-
|
-
|
|
|
