Senaste mat & motionsinförande
| oktober 2022 |
| mån 17: |
1169 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
75,14g |
|
8,95g |
|
-
|
-
|
| lör 15: |
1833 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,70g |
|
107,12g |
|
25,29g |
|
-
|
-
|
| juli 2022 |
| tis 26: |
546 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
24,50g |
|
31,71g |
|
-
|
-
|
| fre 1: |
726 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,08g |
|
32,02g |
|
64,24g |
|
-
|
-
|
| juni 2022 |
| lör 25: |
639 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,27g |
|
22,49g |
|
12,29g |
|
-
|
-
|
| lör 18: |
414 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
15,46g |
|
7,03g |
|
-
|
-
|
| sön 5: |
517 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
39,02g |
|
2,91g |
|
-
|
-
|
| lör 4: |
870 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,81g |
|
51,50g |
|
15,97g |
|
-
|
-
|
| april 2022 |
| fre 8: |
1139 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,03g |
|
53,92g |
|
90,17g |
|
861*
|
 278
|
| tor 7: |
-
|
-
|
|
1454*
|
-
|
| ons 6: |
-
|
-
|
|
1558*
|
-
|
| tis 5: |
-
|
-
|
|
1747*
|
-
|
| mån 4: |
-
|
-
|
|
1730*
|
-
|
| sön 3: |
-
|
-
|
|
1691*
|
-
|
| lör 2: |
-
|
-
|
|
1616*
|
-
|
| fre 1: |
-
|
-
|
|
1866*
|
-
|
| mars 2022 |
| tor 31: |
-
|
-
|
|
1632*
|
-
|
| ons 30: |
-
|
-
|
|
1815*
|
-
|
| tis 29: |
-
|
-
|
|
1691*
|
-
|
| mån 28: |
-
|
-
|
|
1730*
|
-
|
| sön 27: |
-
|
-
|
|
1519*
|
-
|
| lör 26: |
-
|
-
|
|
1553*
|
-
|
| fre 25: |
-
|
-
|
|
1839*
|
-
|
| tor 24: |
-
|
-
|
|
1788*
|
-
|
| ons 23: |
-
|
-
|
|
1414*
|
-
|
| tis 22: |
-
|
-
|
|
1562*
|
-
|
| mån 21: |
-
|
-
|
|
1589*
|
-
|
| sön 20: |
-
|
-
|
|
1393*
|
-
|
|
|
