Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1608 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,77g |
|
107,67g |
|
126,75g |
|
-
|
-
|
| mån 20: |
1050 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
49,49g |
|
112,31g |
|
-
|
-
|
| mån 13: |
1494 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,66g |
|
101,54g |
|
84,56g |
|
-
|
-
|
| sön 12: |
674 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
34,22g |
|
41,74g |
|
-
|
-
|
| lör 11: |
1784 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,31g |
|
127,60g |
|
131,30g |
|
-
|
-
|
| fre 10: |
2120 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,87g |
|
130,65g |
|
139,71g |
|
-
|
-
|
| ons 8: |
1488 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,76g |
|
105,47g |
|
80,11g |
|
-
|
-
|
| tis 7: |
1578 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,93g |
|
128,15g |
|
115,12g |
|
-
|
-
|
| mån 6: |
1056 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,90g |
|
56,93g |
|
90,58g |
|
-
|
-
|
| sön 5: |
1990 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,61g |
|
153,81g |
|
178,77g |
|
-
|
-
|
| lör 4: |
1931 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,02g |
|
130,96g |
|
126,87g |
|
-
|
-
|
| fre 3: |
1745 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,98g |
|
142,96g |
|
95,32g |
|
-
|
-
|
| tor 2: |
1892 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,73g |
|
112,14g |
|
113,91g |
|
-
|
-
|
| april 2024 |
| mån 29: |
1885 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,90g |
|
87,69g |
|
106,67g |
|
-
|
-
|
| sön 28: |
2109 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,45g |
|
157,46g |
|
139,12g |
|
-
|
-
|
| lör 27: |
1763 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,34g |
|
38,16g |
|
126,61g |
|
-
|
-
|
| fre 26: |
1686 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,72g |
|
138,59g |
|
123,32g |
|
-
|
-
|
| tor 25: |
1965 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,62g |
|
141,72g |
|
155,94g |
|
-
|
-
|
| ons 24: |
2040 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,48g |
|
144,95g |
|
136,09g |
|
-
|
-
|
| tis 23: |
1777 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
136,08g |
|
161,90g |
|
-
|
-
|
|
|
