Senaste mat & motionsinförande
januari 2024 |
lör 27: |
2748 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,35g |
|
153,28g |
|
335,38g |
|
-
|
-
|
augusti 2023 |
sön 13: |
1018 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
73,77g |
|
132,25g |
|
-
|
-
|
lör 12: |
2108 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,77g |
|
122,49g |
|
278,14g |
|
-
|
-
|
fre 11: |
2052 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
117,83g |
|
282,40g |
|
-
|
-
|
tor 10: |
2076 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
123,71g |
|
281,32g |
|
-
|
-
|
ons 9: |
1803 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
83,82g |
|
249,74g |
|
-
|
-
|
tis 8: |
2089 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,00g |
|
119,84g |
|
263,33g |
|
-
|
-
|
mån 7: |
2635 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,69g |
|
129,76g |
|
327,44g |
|
-
|
-
|
sön 6: |
3332 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,74g |
|
163,50g |
|
410,15g |
|
-
|
-
|
lör 5: |
2008 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
119,59g |
|
290,22g |
|
-
|
-
|
fre 4: |
2119 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
130,44g |
|
303,19g |
|
-
|
-
|
tor 3: |
2121 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,01g |
|
131,95g |
|
320,59g |
|
-
|
-
|
ons 2: |
2038 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,44g |
|
113,41g |
|
280,39g |
|
-
|
-
|
tis 1: |
2047 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
140,98g |
|
274,39g |
|
-
|
-
|
juli 2023 |
mån 31: |
2033 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,02g |
|
126,56g |
|
286,42g |
|
-
|
-
|
sön 30: |
2223 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
129,29g |
|
334,51g |
|
-
|
-
|
lör 29: |
2091 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
120,15g |
|
327,92g |
|
-
|
-
|
fre 28: |
3123 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,81g |
|
163,44g |
|
449,86g |
|
-
|
-
|
tor 27: |
2134 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
128,27g |
|
277,41g |
|
-
|
-
|
ons 26: |
2134 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
94,52g |
|
335,80g |
|
-
|
-
|
|
|