Senaste mat & motionsinförande
maj 2024 |
fre 10: |
635 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
30,52g |
|
64,12g |
|
-
|
-
|
ons 8: |
373 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,99g |
|
12,54g |
|
69,91g |
|
2360*
|
1987
|
april 2024 |
lör 6: |
1142 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
48,61g |
|
106,62g |
|
-
|
-
|
tor 4: |
570 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,47g |
|
42,66g |
|
51,14g |
|
-
|
-
|
ons 3: |
708 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,47g |
|
63,24g |
|
45,46g |
|
-
|
-
|
tis 2: |
1524 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
114,78g |
|
109,13g |
|
-
|
-
|
mars 2024 |
ons 27: |
1197 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,76g |
|
78,92g |
|
176,77g |
|
-
|
-
|
juli 2023 |
fre 14: |
1120 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
56,76g |
|
87,38g |
|
-
|
-
|
tor 13: |
631 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,80g |
|
17,17g |
|
108,55g |
|
-
|
-
|
ons 12: |
1057 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,40g |
|
65,61g |
|
34,20g |
|
-
|
-
|
tis 11: |
1469 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,12g |
|
83,77g |
|
96,38g |
|
-
|
-
|
mån 10: |
1056 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
45,69g |
|
178,94g |
|
-
|
-
|
lör 8: |
322 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
16,62g |
|
22,87g |
|
-
|
-
|
fre 7: |
965 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
57,07g |
|
108,19g |
|
-
|
-
|
tor 6: |
1973 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,75g |
|
31,77g |
|
243,37g |
|
-
|
-
|
juni 2023 |
ons 14: |
824 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
24,05g |
|
122,83g |
|
-
|
-
|
maj 2023 |
ons 31: |
474 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,15g |
|
19,55g |
|
44,12g |
|
-
|
-
|
tis 30: |
1569 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,31g |
|
67,93g |
|
93,45g |
|
-
|
-
|
mån 29: |
312 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,48g |
|
18,30g |
|
27,81g |
|
-
|
-
|
tor 25: |
266 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,28g |
|
5,94g |
|
52,30g |
|
-
|
-
|
|
|